{"id":2153,"date":"2018-06-20T21:54:50","date_gmt":"2018-06-20T20:54:50","guid":{"rendered":"https:\/\/the7.io\/software-company\/?page_id=2153"},"modified":"2020-05-01T13:09:00","modified_gmt":"2020-05-01T11:09:00","slug":"guia","status":"publish","type":"page","link":"https:\/\/mamare.es\/ca\/guia\/","title":{"rendered":"Guia Lact\u00e0ncia"},"content":{"rendered":"
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En Mamare hem elaborat i actualitzat una guia de lact\u00e0ncia materna mitjan\u00e7ant la qual pretenem informar, promocionar i normalitzar la lact\u00e0ncia materna. A m\u00e9s, hem afegit una s\u00e8rie de v\u00eddeos d'utilitat sobre agarres correctes, com realitzar l'extracci\u00f3 manual de llet materna o diferents posicions per a alletar, entre altres. Tots aquests v\u00eddeos estan annexats als apartats corresponents mitjan\u00e7ant un codi QR<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

Guia de lact\u00e0ncia Mamare<\/h2><\/header>

Fent clic en el seg\u00fcent enlla\u00e7 podreu descarregar la guia completa i si continueu llegint podreu descarregar la guia per punts perqu\u00e8 us siga m\u00e9s f\u00e0cil accedir a la informaci\u00f3 concreta que esteu buscant.<\/p>\n<\/div>

<\/i> Descarregar guia completa<\/a><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

Punts 1 i 2<\/h2>

Punt 1 i 2. Reflexions i import\u00e0ncia de la Lact\u00e0ncia Materna<\/h4><\/header>

Trobar\u00e0s algunes reflexions i la import\u00e0ncia de la lact\u00e0ncia materna<\/p>\n<\/div>

<\/i> Punt 1 - 2<\/a><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div>

Punt 3<\/h2>

Claus per a una lact\u00e0ncia amb \u00e8xit<\/h4><\/header>

Ac\u00ed podr\u00e0s trobar algunes claus i consells per a dur a terme una lact\u00e0ncia amb \u00e8xit, com disposar d'informaci\u00f3 actualitzada i el suport de l'entorn.<\/p>\n<\/div>

<\/i> Punt 3<\/a><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

Punt 4<\/h2>

Preparaci\u00f3 durant l'embar\u00e0s<\/h4><\/header>

Qu\u00e8 podem fer durant l'embar\u00e0s? Us donarem algunes idees sobre qu\u00e8 fer i com informar-se durant l'embar\u00e0s, aix\u00ed com bandejarem alguns mites sobre si devem o no preparar els mugrons durant l'embar\u00e0s.<\/p>\n<\/div>

<\/i> Punt 4<\/a><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div>

Punt 5<\/h2>

Com funciona la lact\u00e0ncia els primers dies?<\/h4><\/header>

En aquest apartat trobareu informaci\u00f3 b\u00e0sica sobre la lact\u00e0ncia durant els primers dies, com afrontar la pujada de la llet, aix\u00ed com alguns consells sobre com donar suplements en el cas que siga necessari.<\/p>\n<\/div>

<\/i> Punt 5<\/a><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

Punt 6<\/h2>

Com done mamar?<\/h4><\/header>

Ac\u00ed trobareu algunes de les posicions m\u00e9s habituals per a donar mamar, a m\u00e9s d'alguns consells sobre la lact\u00e0ncia a demanda i l'\u00fas de mugroneres.<\/p>\n<\/div>

<\/i> Punt 6<\/a><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div>

Punt 7<\/h2>

Dubtes Freq\u00fcents<\/h4><\/header>

Resoldrem alguns dels dubtes m\u00e9s freq\u00fcents, com: si sentir dolor \u00e9s normal, com saber si el meu beb\u00e9 pren suficient llet, les diferents crisis per les quals travessa un nounat, com gestionar la volta al treball, les cures de la mare lactant o quins medicaments s\u00f3n compatibles amb la lact\u00e0ncia materna.<\/p>\n<\/div>

<\/i> Punt 7<\/a><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

Punt 8<\/h2>

Afrontem les dificultats amb molta informaci\u00f3<\/h4><\/header>

La lact\u00e0ncia no hauria de presentar dificultats, per\u00f2 a vegades, i sobretot al principi, pot sorgir algun problema. En aquest punt podr\u00e0s trobar els problemes m\u00e9s t\u00edpics i idees sobre com afrontar-los<\/p>\n<\/div>

<\/i> Punt 8<\/a><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div>

Punt 9<\/h2>

Lact\u00e0ncia en circumst\u00e0ncies especials<\/h4><\/header>

A vegades hi ha situacions especials en les quals la lact\u00e0ncia pot complicar-se, com en el cas de beb\u00e9s prematurs, parts m\u00faltiples, durant l'embar\u00e0s o durant una relactaci\u00f3. En aquest punt et donarem informaci\u00f3 sobre cadascuna d'elles i alguns consells per a poder superar-les.<\/p>\n<\/div>

<\/i> Punt 9<\/a><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

Punt 10<\/h2>

Extracci\u00f3, conservaci\u00f3 i manipulaci\u00f3 de la llet materna<\/h4><\/header>

Com extraure's llet materna? Com emmagatzemar-la? S\u00f3n alguns dels dubtes m\u00e9s freq\u00fcents que tenen les mam\u00e0s lactants. <\/span>En aquest punt intentarem resoldre els m\u00e9s comuns\n9<\/p>\n<\/div>

<\/i> Punt 10<\/a><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div>

Punts 11 i 12<\/h2>

On trobar m\u00e9s informaci\u00f3 i recursos \/ Bibliografia consultada<\/h4><\/header>

Finalment us deixem alguns enlla\u00e7os on podreu trobar m\u00e9s informaci\u00f3 i recursos, a m\u00e9s de la bibliografia que hem consultat per a elaborar aquesta guia.<\/p>\n<\/div>

<\/i> Punt 11 y 12<\/a><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

En Mamare hemos elaborado y actualizado una gu\u00eda de lactancia materna mediante la cual pretendemos informar, promocionar y normalizar la lactancia materna. Adem\u00e1s, hemos a\u00f1adido una serie de v\u00eddeos de utilidad sobre agarres correctos, como realizar la extracci\u00f3n manual de leche materna o diferentes posiciones para amamantar, entre otros. Todos estos videos est\u00e1n anexados a…<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":25,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"\nGu\u00eda Lactancia - Mamare<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mamare.es\/ca\/guia\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gu\u00eda Lactancia - Mamare\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mamare.es\/ca\/guia\/\" \/>\n<meta property=\"og:site_name\" content=\"Mamare\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-01T11:09:00+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mamare.es\/es_es\/guia\/\",\"url\":\"https:\/\/mamare.es\/es_es\/guia\/\",\"name\":\"Gu\u00eda Lactancia - Mamare\",\"isPartOf\":{\"@id\":\"https:\/\/mamare.es\/#website\"},\"datePublished\":\"2018-06-20T20:54:50+00:00\",\"dateModified\":\"2020-05-01T11:09:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/mamare.es\/es_es\/guia\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mamare.es\/es_es\/guia\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mamare.es\/es_es\/guia\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/mamare.es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gu\u00eda Lactancia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mamare.es\/#website\",\"url\":\"https:\/\/mamare.es\/\",\"name\":\"Mamare\",\"description\":\"Apoyo Madre a Madre\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mamare.es\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ca\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gu\u00eda Lactancia - Mamare","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mamare.es\/ca\/guia\/","og_locale":"ca_ES","og_type":"article","og_title":"Gu\u00eda Lactancia - Mamare","og_url":"https:\/\/mamare.es\/ca\/guia\/","og_site_name":"Mamare","article_modified_time":"2020-05-01T11:09:00+00:00","twitter_card":"summary_large_image","twitter_misc":{"Temps estimat de lectura":"6 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mamare.es\/es_es\/guia\/","url":"https:\/\/mamare.es\/es_es\/guia\/","name":"Gu\u00eda Lactancia - Mamare","isPartOf":{"@id":"https:\/\/mamare.es\/#website"},"datePublished":"2018-06-20T20:54:50+00:00","dateModified":"2020-05-01T11:09:00+00:00","breadcrumb":{"@id":"https:\/\/mamare.es\/es_es\/guia\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mamare.es\/es_es\/guia\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mamare.es\/es_es\/guia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/mamare.es\/"},{"@type":"ListItem","position":2,"name":"Gu\u00eda Lactancia"}]},{"@type":"WebSite","@id":"https:\/\/mamare.es\/#website","url":"https:\/\/mamare.es\/","name":"Mamare","description":"Apoyo Madre a Madre","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mamare.es\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ca"}]}},"_links":{"self":[{"href":"https:\/\/mamare.es\/ca\/wp-json\/wp\/v2\/pages\/2153"}],"collection":[{"href":"https:\/\/mamare.es\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mamare.es\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mamare.es\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamare.es\/ca\/wp-json\/wp\/v2\/comments?post=2153"}],"version-history":[{"count":29,"href":"https:\/\/mamare.es\/ca\/wp-json\/wp\/v2\/pages\/2153\/revisions"}],"predecessor-version":[{"id":2899,"href":"https:\/\/mamare.es\/ca\/wp-json\/wp\/v2\/pages\/2153\/revisions\/2899"}],"wp:attachment":[{"href":"https:\/\/mamare.es\/ca\/wp-json\/wp\/v2\/media?parent=2153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}